Shrimp with a Creamy Mustard Sauce and Sea Salt Roasted Asparagus

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2 votes, average: 3.50 out of 52 votes, average: 3.50 out of 52 votes, average: 3.50 out of 52 votes, average: 3.50 out of 52 votes, average: 3.50 out of 5 (2 votes, average: 3.50 out of 5)
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January 18, 2012 By 0
shrimp_with_creamy_mustard_sauce

Shrimp with a Creamy Mustard Sauce Remarks: This is a Z2 (ZReduction) recipe. This dish comes together in what feels like an instant.  The sauce is quick and easy and because you are using cooked shrimp it doesn’t take long to cook.  Maybe 15 minutes total.  This tastes very gourmet without the fuss. It’s nice… [Continue Reading]

Filed Under: Z2 ZMeal Plans

Asian Chicken and Cabbage Salad

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3 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 53 votes, average: 5.00 out of 5 (3 votes, average: 5.00 out of 5)
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January 20, 2011 By 0
chicken cabbage salad

In the To Go version of this recipe you can eat the chicken cold or transport it separately and heat the chicken before putting it on the salad. Nice and light either way.

Filed Under: Summer ZReduction, Z2 Chicken, Z2 ZMeal Plans, Zola To Go! Tagged With:

Mediterranean Tuna Salad

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3 votes, average: 3.67 out of 53 votes, average: 3.67 out of 53 votes, average: 3.67 out of 53 votes, average: 3.67 out of 53 votes, average: 3.67 out of 5 (3 votes, average: 3.67 out of 5)
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January 18, 2011 By 0
Grilled Tuna

This recipe is a little tart but quite tasty on the fish. You can eat this warm or cold.

Filed Under: Z2 Fish, Z2 Salads, Z2 ZMeal Plans Tagged With:

Grilled Beef Kebobs with Green Beans and Strawberry Smoosh

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1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
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August 31, 2010 By 0

Grilled Beef Kebobs with Green Beans Remarks: I wish I had come up with this kebob months ago! We had, what will probably be our last 70 degree day for the season today.  It was fun to go outside, fire up the grill and even eat on the patio.  I would have had this dish… [Continue Reading]

Filed Under: Z2 ZMeal Plans

Sloppy Joes and Zola Pops

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1 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 5 (1 votes, average: 3.00 out of 5)
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August 31, 2010 By 0
sloppy_joes

Remarks: This is a Z-2: ZReduction recipe submitted by Zola dieter JoAnn M.  Thanks JoAnn! The rest of this article and/or content section is available to Plan Z by Zola participants only. If you’re a member, please LOGIN here. If you’re not registered, and would like more information on how Plan Z by Zola can… [Continue Reading]

Filed Under: Z2 ZMeal Plans

Horseradish Burgers with a Warm Salad & Frozen Lemon-Limeade

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1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
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August 31, 2010 By 0
horseradish_burger

Remarks: This makes a nice, easy lunch or quick dinner. The rest of this article and/or content section is available to Plan Z by Zola participants only. If you’re a member, please LOGIN here. If you’re not registered, and would like more information on how Plan Z by Zola can help you lose weight and… [Continue Reading]

Filed Under: Z2 ZMeal Plans Tagged With: ,

French Chicken with Zola Diet Veggies & Raspberry Sorbet

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2 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 5 (2 votes, average: 4.50 out of 5)
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August 31, 2010 By 0

French Chicken with Zola Diet Veggies Remarks: This is a Z2 (ZReduction) recipe. Very French Country.  And it’s Diet Food! The rest of this article and/or content section is available to Plan Z by Zola participants only. If you’re a member, please LOGIN here. If you’re not registered, and would like more information on how Plan… [Continue Reading]

Filed Under: Z2 ZMeal Plans

Italian Meatball Soup, Fennel Salad w/Mustard Vinaigrette & Apple “Almost” Pie

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0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
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August 31, 2010 By 0

Remarks: “Enjoy a Bowla Zola” with a fennel salad and apple almost pie. The rest of this article and/or content section is available to Plan Z by Zola participants only. If you’re a member, please LOGIN here. If you’re not registered, and would like more information on how Plan Z by Zola can help you… [Continue Reading]

Filed Under: Z2 ZMeal Plans

Crispy Chicken & Tomato-Onion Salad with Balsamic-Pesto Dressing

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1 vote, average: 2.00 out of 51 vote, average: 2.00 out of 51 vote, average: 2.00 out of 51 vote, average: 2.00 out of 51 vote, average: 2.00 out of 5 (1 votes, average: 2.00 out of 5)
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July 28, 2010 By 0
Chicken Amazing 003

Remarks: This is a Z2 (ZReduction) meal plan. These two recipes go well together so I decided to give you both of them as part of a menu plan. You have a hankerin’ for Fried Chicken? This will fit the bill. The tomato salad is just like the ones they sell at big steakhouses but… [Continue Reading]

Filed Under: Z2 ZMeal Plans

Grilled Beef Kebobs with Grilled Green Beans

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1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
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October 22, 2009 By 0
beef_kabobs_036

Here’s another diet recipe I invented last night. It was fun to go outside, fire up the grill and even eat on the patio

Filed Under: Summer ZReduction, Z2 Beef, Z2 Entrees, Z2 ZMeal Plans, Z2: ZReduction